

Personalized Support for Meaningful Change
At MT Recovery, we believe in collaborative care—working alongside you to set realistic, achievable goals tailored to your unique journey. We understand that healing looks different for everyone, which is why we create personalized treatment plans that reflect your individual needs.
Our flexible services include:
-
Group rates
-
Educational seminars
-
Outpatient treatment plans
-
Couples therapy
-
Private one-on-one sessions
Each option is designed to fit your schedule and support you at every step. Many of our clients begin to notice positive changes within 3 to 5 sessions, as we focus on empowering you to build confidence and independence in your healing process.

Payment Options
No Matter Your Coverage – We’re Here for You
Whether you have insurance coverage, are Treaty Status, were referred by Victim Services, or are paying out-of-pocket—MT Recovery is here to support you.
If you have the courage to reach out, we’re committed to doing everything we can to ensure you receive the care you need. We’ve never turned anyone away.
We’ve Got You Covered:
-
We work with most major insurance providers, and some plans allow us to direct bill so you pay nothing out-of-pocket.
-
If you are Treaty/Status First Nations, you may qualify through the Non-Insured Health Benefits (NIHB) Program for a minimum of 22 sessions per year, including both private counselling and group therapy.
-
We also accept referrals and cover services through Victim Services, including both individual and group sessions.

Free Introductory
Consultation
Start with a No-Cost Consultation
To ensure you get the most out of your treatment, we offer a complimentary 20-minute Meet & Greet consultation. This initial session is designed to help determine whether we’re the right fit for your needs—with no obligation and no cost to you.


ABOUT US

Meet Lauren – RSW, CCAC
Lauren is a Registered Social Worker, a Certified Canadian Addiction Counsellor, and a graduate of the Professionals in Residence program at the Hazelden Betty Ford Clinic in Minneapolis. She brings over 18 years of experience in the fields of mental health and substance use, with a strong foundation in trauma-informed, evidence-based care.
Her career has spanned a variety of roles across the non-profit sector, provincial government, and the Saskatchewan Health Authority (SHA). She also served as Program Director at Pine Lodge Treatment Centre in Indian Head and Executive Director within EHN Canada.
With a strong foundation in trauma-informed care and advanced education in addiction and mental health, Lauren is deeply committed to supporting individuals and families affected by substance use. Her approach is rooted in compassionate, evidence-based care, tailored to meet people where they are on their healing journey.
Lauren understands addiction from nearly every angle—both professionally and personally. She is in recovery herself, has a father in recovery, and tragically lost her brother to an overdose. These lived experiences bring depth, authenticity, and empathy to her work. She creates a safe, non-judgmental space where clients feel seen, heard, and supported every step of the way.
.jpg)
Isabelle is a Registered Social Worker and has both professional (front line) and personal experience with helping others in their mental health journey. Isabelle has worked with people from all walks of life and has educational experience within the non-profit sector and the Sask Health Authority. She is client-centered and personable.
Empower Growth

Book Online
CONTACT US
Classic Title
200H - 1275 Broad Street, Regina SK S4R 1Y2
Lauren - 306-570-9038
Isabelle - 306-551-7659